Candle Gazing Meditation

candle gazing meditation

Candle gazing meditation is also known as Trataka meditation or Yogic gazing. It is an effective meditation practice that will help improve your concentration as well as increasing the strength …

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Gratitude Meditation Script

gratitude meditation script

This gratitude meditation script will aid you in practicing the unique meditation technique of utilizing intentional feelings of gratitude to cultivate positivity and awareness. Have you been trying to become …

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Guided Morning Meditation

guided morning meditation

Beginning your day with this guided morning meditation will help you set proper intention towards having a successful and happy day. Our lives are busy and setting up a consistent …

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