Root Chakra Meditation Script: Root for Your Self!
This root chakra meditation script is intended to ground you and balance you. When you learn about your 7 chakras you will learn that your root chakra, the Muladhara, is …
This root chakra meditation script is intended to ground you and balance you. When you learn about your 7 chakras you will learn that your root chakra, the Muladhara, is …
Empty mind meditation is the practice of clearing your mind of thought. You are simply allowing thought to happen and observing it. The aim is to be able to observe …
As an expecting mother, you may be wondering about the effects of labor meditation during pregnancy. The practice of labor meditation is meant to create a pleasantly calm experience for …
The practice of Samatha meditation is meant to bring about stillness and calm to the mind. Think of your mind as the ocean…sometimes intrinsically calm. Sometimes crashing down with omnipotent …