White Light Meditation

white light meditation

Through white light meditation, we find an innate ability within us to heal ourselves of all ailments and diseases that may be plaguing us in our lives. Bold statement? Well, …

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Tummo Meditation: Your Eternal Flame

tummo meditation

Tummo meditation works with the inner fire that burns within us all. This Buddhist meditation practice combines the techniques of breathing and visualization to stir this fire inside of us. …

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Candle Gazing Meditation

candle gazing meditation

Candle gazing meditation is also known as Trataka meditation or Yogic gazing. It is an effective meditation practice that will help improve your concentration as well as increasing the strength …

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Useful Meditation Gear

useful meditation gear

Here we are! The most practical list for you to find the most useful meditation gear that you will desire to acquire to create a meditation space that vibrates to …

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