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The Beginner´s Meditation Handbook

The Beginner´s Meditation Handbook

Welcome to our space of learning! I have created The Beginner´s Meditation Handbook as a tool and to provide a safe space for beginning students to grow in their practice …

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Meditation Blogger

Contributor Michael Knighton

Hi! I'm Michael, the primary contributing author of Meditating Works. I have been practicing meditation for seven years and I aim to share the benefits of meditation with as many people as I can while we all grow together. You can learn more about the site here.

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